Dear brothers, sisters and Rev. guide Sri KC
Narayana garu, my humble pranams to you all.
This is another auspicious occasion we are utilizing
to express our gratitude and love to the Master
and share our knowledge gained through practical
experience in a spirit of co-operation and harmony
fully having the grace of the Master.
I would like to share and bring
forth in this session my views on the aspect
of ‘Cooperation’, its role and its
practical application in our sadhana to ease/overcome
the commonly come across difficulties. This
discussion introduces the aspect of cooperation
and its importance in spiritual pursuit, while
referencing the existing material for asserting
the same, followed by the stages of cooperation
as understood by me along with some practical
observations where cooperation helps significantly
in our Sadhana. The intent of this article is
to reinforce the understanding & clarity
on co-operation and provide some practical hints
that may be useful (help) to fellow practicants
for better adherence to the meditational practices
through cooperation with due importance.
Before proceeding on to the
topic of cooperation, if we pause a little and
consider the aspect of cooperation itself, it
may be understood that in any activity or work
the lack of cooperation sets in mainly due to:
1. Lack of clarity of the goal
itself
2. Inability to relate the activity to ones
own goal / objective
3. Lack of clarity of the task itself besides
the benefits it brings in
4. Lack of self confidence
5. Lack of patience to carry out the activity
6. Fear of loosing ones own identity
This list may not be exhaustive
but these items are of direct relevance to our
spiritual Sadhana and hence worth considering
for driving the cooperation in our Sadhana.
Importance of Cooperation
in spiritual Pursuit:
When we speak of spiritual
sadhana it is no different in required basic
essentials for commitment and cooperation.
Some of the following quotes
taken from different references stresses upon
the role and importance of cooperation in spiritual
pursuit.
Path of Grace:
Our Master asserts that through ‘pranahuti’
a capable trainer under His guidance can lead
the aspirant through successive stages initially
to liberation and if cooperation is fully available
to Realisation.
In this statement it is to
be noted that cooperation is a must on the part
of an abhyasi and the extent of cooperation
really determines the possibility of extent
of approach.
Path to Perfection:
I am leaving a note for the future generation
in my line of discipleship, which is to be taken
down in bold letters and marked prominently:
NOBODY IS TO BE BROUGHT TO HIGHER STATES WITHOUT
BEING MADE DESERVING. IN CASE ONE IS INTENDED
TO BE BROUGHT UP TO HIGHER STATES, LABOUR ON
THE PART OF BOTH GUIDE AND DISCIPLE REMAINS
INCUMBENT.
As it may be particularly
noted, in the context of cooperation, from the
above statement that co-operation from an abhyasi
is certainly required to make oneself deserving
for higher approaches. Again the last statement
reiterates the need for labour on the part of
a disciple for which cooperation is a must.
SDG:
How does the Master proceed? He introduces in
the abhyasi the Pure State of Divinity, which
he is having because this is his work. For the
sake of help and cooperation he prescribes certain
methods. The best one is meditation and he helps
abhyasi in it also.
This statement is self explanatory
when viewed from the angle of cooperation and
its role.
Hence you may have observed
from the above quotes that the need for individual
cooperation is much stressed upon and an abhyasi
must take every care to develop it.
Preliminary/elementary
stage of cooperation (Regularity):
If we were to briefly look
at the possible contributors, as stated above,
for lack of cooperation and how they can be
addressed: The first item highlights the importance
of having a goal with its clarity, the lack
of which will pull the individual in different
directions without any concerted effort in any
specific direction. In this case the amount
of commitment and cooperation one would have
would be limited to the scope of benefits (as
understood by the individual) that task might
bring in short term. Hence this can be addressed
by having a firm goal with its clarity. The
second item listed above namely inability to
relate the task to goal generates disinterestedness
thereby limiting the commitment to the task.
This can be addressed by providing the clarity
in understanding, provided the task is in tune
with one's goal. Even the third item listed
above can be addressed by way of providing the
required clarity. The fourth item namely lack
of self confidence can be tackled by way of
associating oneself with an individual who has
reached the goal and has the ability to guide
us on the way, of course willingness and cooperation
to that extent is required on the part of an
individual. The fifth item being the patience,
it is essential for us to understand the kind
of spiritual transformation we are aiming at
is not momentary but steady and gradual, which
means the very methods that we adopt develop
in us this quality of patience. Then comes the
tough one which is fear or non-willingness to
loose one’s own self, but luckily our
goal being complete oneness with God, this shouldn't
bother us much and we should express our complete
cooperation to enable it to happen as much as
possible being the sincere seekers of the goal.
Thus it is clear that we can overcome these
difficulties by applying an elementary level
of viveka.
During our Sadhana, most of
us (if not all) are faced with and go through
similar set of obstacles (rather so felt difficulties)
during the practice. In spite of these obstacles
one should have primary willingness and cooperation
to attend to meditational practices. This is
what I would refer to as preliminary level /
stage of cooperation. Many excuses are offered
seeking deviations and dilution of these elementary
preliminaries. We can satisfy our mind by several
pleas. When we cannot carry out simple and easy
basic requirements, it reflects on our inadequate
and incomplete understanding of the System as
such; our faith in spiritual upliftment itself
becomes questionable. We need to make up our
mind with a firm WILL, then we can easily undertake
these simple acts with greater understanding,
willingness and regularity. This is the role
we must set for ourselves as a part of sadhana
towards achieving the Goal and must implement
it with faith, love and devotion. As we aim
for naturalness, and regularity being the key
word of Nature, we have to be regular in our
sadhana in all aspects as a sign of cooperation.
For example regularity in cleaning is a sign
of cooperation with the Master who has dedicated
Himself to the task of the spiritual uplift
of the abhyasi.
Hence it is very essential
for one to have clarity in purpose, perfect
alignment of goal with activities and vice versa
with determined WILL, for deriving proper motivation
for the task.
With the intent of reflecting
how cooperation can help bring in the regularity
in practice, an attempt has been made below
to highlight few most commonly sighted difficulties
by practicants at various points of time in
their sadhana, and the kind of cooperation to
be exercised to overcome them.
Daily Practice
|
Common purported reasons for skipping |
Cooperation required from individual |
Point B and
Morning
Meditation
|
- Waking up late and need & urgency
to attend to routine chores/duties (servant
maid, cook, attend to family, go to
office etc.)
- Do not find a place in the house
as visitors have come.
- Performing traditional worship in
the morning
- Suffering from illness
- Traveling/In a hotel/relative’s
house.
|
- Fight lethargy & inertia (Sloth)
- Gaining clarity in understanding
the purpose of the method and its relevance
toward the goal will improve the commitment
and willingness, thereby helping us
to make more sincere attempts with due
priority.
- Free, open and honest discussion
with trainer seeking clarity may help.
Perseverance
|
Evening
Cleaning
|
- Illness
- Came late from office
- Due to family obligations (visitors,
dine with family, birthday functions
etc) end up deferring the practice until
bedtime, as it becomes very late or
due to physical heaviness skip the method
altogether.
- Attended the satsang in the evening,
so I think it is okay even if I skip
the cleaning.
- Disinterestedness or disinclination
|
- Perseverance (Internal commitment)
- Clarity in understanding the importance
and its role towards the objective would
help prioritizing
- No substitutions be entertained as
each method has its own relevance and
importance
- Free, honest and open discussion
with trainer with a concern for change
would help.
|
Universal
Prayer
|
- Missed on time and noticed it past
9PM.
- Came late from office
- Had to attend children just around
9PM and could not say no to that.
- Traveling
- Presence of uninvited/invited guests
and did not feel to excuse myself all
of a sudden at 9pm for prayer
- Illness
|
- Regularity, make an effort to remind
yourself before 9PM.
- Maintain the thought wherever you
are.
- Be courageous and firm on your commitment.
- Perseverance: Unless it is an extreme
illness regular cold, cough and fever
shouldn’t affect this noble prayer.
|
Point A
Meditation
|
- Since 9PM prayer is attended to
|
- No substitutions be entertained as
each method has its own relevance and
importance
|
Prayer at
Bed Time
|
- Illness
- Traveling/In a hotel/relative’s
house
- Tiredness
- Do not feel like doing mechanically
at a very late hour
- Lack of interest and orientation
- Don’t have anything to pray
- Heavy dinner
- Carnal desires / urgency to go to
bed/watching TV etc
|
- Perseverance
- Be in the thought of Master at least
- Find an alternative such as attending
to it after a short nap
- Feel the need for bedtime prayer
and reinforce yourself with purpose
- Come out by regularly attending to
point A and B
|
Second Stage of Cooperation
(To follow the methods AS IS):
In my opinion willingness is
the forerunner of cooperation. Now, out of our
own volition, we have all entered the gate of
the Natural Path wherein “To acquire naturalness
should be the main care of the abhyasi”,
for that matter this is the goal we are all
aspiring for. Although it sounds simple, to
acquire naturalness cooperation from individual
is of paramount importance without which the
possibility of achieving the goal is far off
if not impossible. In fact the ease of transformation
is directly proportional to the extent of cooperation
one has with the process. We are very fortunate
to have the motivation we have, to practice
the path. But yet times we do observe that our
motivation levels vary (even fades out sometimes),
in order for us to rejuvenate motivation it
is absolutely essential that we check ourselves
against the following and cooperate to reinforce
some of the basic essentials, apart from others,
such as:
- The intended goal and purpose
- Willingness to go through the process of
transformation
- Self-confidence in our capacity and power
to achieve success.
- Willingness (at heart) and adherence to
meditational practices as prescribed
- Iron-will to follow the directions of the
Master
- Adherence to Master’s commandments
As a result besides the required
willingness the commitment for the task gets
strengthened.
Having decided to attend to
the daily practices regularly now comes the
next stage of cooperation, which is to carry
out the methods as prescribed by our Master.
Here the extent of cooperation is directly proportional
to the amount of Viveka we are developing/developed.
Once we know how each meditational practice
contributes toward the objective/goal then the
commitment to follow the method AS IS gets strengthened.
Then it becomes very essential for an individual
to clearly understand the letter and spirit
behind meditational practices. Here I may request
the brethren to refer to available material
for details on the procedure and purpose of
each meditational practice.
The methods in our system
of meditation are scientific in nature meaning
they would yield the same result irrespective
of who does it as long as the procedure is carried
out as prescribed. Also the following message
of the Master (delivered at Madras) further
impresses on this aspect: “If you follow
my system I assure the result. But if you follow
your system and ask for the results that I promise
you are asking for something for which I am
not responsible”.
Hence as a sincere and serious seeker, we should
by all means follow the methods AS IS. The following
table is an attempt to capture some of the difficulties
to follow the methods AS IS and the cooperation
on the part of an abhyasi that might help ease/overcome
the difficulty.
Daily Practice |
Commonly expressed difficulties for practicing
the method AS IS |
Cooperation required from individual |
Point B and Morning
Meditat
|
- Simultaneously maintain TWO things
(thought & attention at point B)
- Physical discomfort
- Too many thoughts and hence not been
able to sit for an hour
- Do not feel calm or light after meditation
|
- Discuss with trainer and gain clarity
on how to do the method
- Fight physical disturbance with internal
determination.
- Let go thoughts
- Practice it as natural as possible
- Not to attach oneself to the experiences,
take them as is. Do not aim for a specific
experience
|
Evening
Cleaning
|
- Being distracted and carried away
by thoughts
|
- Steady application of one's own will
- Firm resolve to cleanse yourself
and then to attain the goal
|
Universal Prayer |
- Being distracted by thoughts
|
- Clarity in understanding the purpose
of the method
- Check the orientation prior to sitting
for this prayer
|
Point A Meditation |
- Feeling routine ness
- Simultaneously maintain TWO things
(thought & attention at point A)
|
- Purity of intention and motivation
- Sincerity and devotion
- Discuss with trainer and gain clarity
on how to do the method
|
Prayer at Bed Time |
- Not able to feel the presence of Master
|
- Must have commitment and willingness
to reach what we want.
- Strength of our will and confidence
|
Reviewing the procedure of
meditational practices periodically and checking
for deviations, would help us ensuring the conformity.
In addition to daily practices ones cooperation
for adherence / commitment to attend Individual
sittings and Satsangs is a necessity. These
are the two occasions on which we receive the
support from the system in the form of Pranahuti;
we should cooperate with it and progress on
the path. Also the individual sittings are the
occasions for having a free, open and honest
discussion with trainer seeking clarity and
concern for change. The effect of Pranahuti
along with our daily practices helps in development
of a) determination and iron will to carry on
with sadhana despite difficulties and reverses
b) Positive WILL and right mental orientation
c) Awareness of the goal in our heart at all
times.
Third Stage of cooperation
(cooperation in transformation):
This is the stage where we
refer to the cooperation in tune with the transformation.
Having been following the practices as prescribed
regularly, now it is essential to exercise cooperation
in tune with the transformation taking place,
for enabling us or making us deserving for higher
aspirations. Under this system all changes in
one’s being are brought about in a most
natural way through the process of Transmission.
All that is demanded of us, if anything at all,
is willingness to open ourselves for this great
experiment in the divinisation of man. His consciousness
is ever ready to enter our hearts and deliver
us into the brighter world only if we show the
willingness to accept Him.
In my view this stage of cooperation
is the toughest when compared to other two discussed
above. This stage requires one to develop the
necessary level of sensitivity to even understand
the level of cooperation required from time
to time. The development of sensitivity in turn
linked with purity of mind, which is what needed
to be paid attention to. Hence the efforts to
develop purity & sensitivity along side
would help the individual to sense the cooperation
required at subtle levels. This stage also assumes
development of certain virtues such as faith,
love, devotion, sharing etc to a certain level.
There are few areas one would need to put in
a particular effort to tune oneself with the
requirement of cooperation at this stage.
First and foremost of these
is following the Commandments of the Master,
as the crux of our System and its Principles
are reflected in them. As a duty this would
also reflect our ability and conformity to live
up to expectations of the Master and serve as
vehicle for developing sensitivity. To reiterate
the need for practicing the commandments, I
hereby quote a paragraph from Introduction to
PAM book: “To consider that the practice
of the Commandments is not all that essential
because of the Transmission of the Master or
because of the Grace of the Master ever flowing
to us is not correct. We have to do our duty.
These are commandments and therefore should
be implemented.”
A perusal of the Ten Commandments
would reveal that they require unflinching faith,
strong will and firm determination followed
by constant and regular meditational practices
in their entirety on the part of the abhyasi
to reach the goal. What is so spectacular of
our System is the certainty of achieving the
goal of Oneness with God with ever flowing Master's
support PROVIDED an abhyasi makes himself deserving
by love, devotion, sharing and sacrifice in
addition to the adherence to the Ten Commandments.
These are the practical aspects of our training
under Raja Yoga of Sri Ram Chandra.
As the intensity of our sadhana
grows and we discern the new vistas of higher
consciousness, our confidence in the Master,
in the System and on our own capability acquires
newer, subtler and higher dimensions. This will
not only enhance the degree of our practice
but also accelerate the pace of progress significantly.
The confidence that the goal is something that
is accessible to us and that we are moving towards
it develops. The best way to capture such changes
in transformation as accurately as possible
is to maintain the diary of recordings on a
regular basis, which is the second aspect in
this stage of cooperation. The chief purpose
of the diary is that an abhyasi may remain attentive
to his condition because he has to write about
it. The practice of writing the diary is one
of the best ways and means to develop the sensitivity
progressively, which in turn helps in owning
up the conditions given. “The record should
be truthful. Write with openness without fear.
Honestly record the feelings and personal experiences
and the actual thoughts rather than interpretation”.
Don’t try to rationalize and defend defects;
don’t be resistant to see your dirty image
in the mirror. The mere entry in diary will
automatically draw the attention of the Master
and speed up the process of rectification or
purification. Failure to write diaries is basically
an unwillingness to appear before the great
Master in our present degraded condition. “Diary
should reflect sum and substance of our sadhana.”
The following quote further impresses upon the
importance of diary writing:
“Every member of the
Mission should maintain a notebook, in which
these guiding principles (as mentioned above)
be taken down; and one should go through it
off and on to remove one’s shortcomings.
There should be notes in the diary as to what
could not be fulfilled, and wherein one’s
shortcoming still persists”.
Seeking the necessary guidance
from guide on a regular basis is the third aspect
that will help one to get level of confidence
and encouragement while providing the scope
for required guidance. This is one of the invaluable
services available in our institute, which directly
helps a practicant to move in the right direction.
One of the important aspects of this guidance,
along with review of our diary periodically,
is it brings a strong element of objectivity
to the approach.
Role of Trainers in
the context of cooperation:
In our system trainers have
even greater responsibility in moulding themselves
and therefore are requested to extend their
cooperation in the following areas so that they
improve their capability in spiritual work thereby
helping many others on the path to reach higher
planes of consciousness.
• Maintain purity at
heart
• Develop capacity to observe which comes
with sensitivity
• Stay connected and live in higher planes
of consciousness
• Internalise the aspects of training,
the trainers manual provided by the institute
would serve as a good reference
• Maintain the records of the individuals
who take assistance from you
Conclusion:
The Regulation of Mind is the
job of the Master and not of the abhyasi himself
where as cooperation is the job of an abhyasi.
The cooperation on the part of an abhyasi plays
a significant role in the process of transformation.
It is to be noted that the stages of cooperation
discussed are not sequential in nature; it is
possible that a practicant moves between these
stages from time to time. As a sincere seeker
we should aspire and attempt to live and operate
in third stage at a minimum as much as possible.
Following references used for
preparing this talk:
1. Showers of Diving Grace
2. Path of Grace
3. Path to Perfection
4. Wisdom Unfurled |